Spirit:
Today’s Change Journey verses to study and meditate upon are Ephesians 4:26,27 & 29 – 32. As I study them, I pray God will help me control angry responses, speak gracious words that edify, be kind and tenderhearted, and be ready to forgive as God, for Christ’s sake, has forgiven me.
“26Be ye angry, and sin not: let not the sun go down upon your wrath: 27Neither give place to the devil. 29Let no corrupt communication proceed out of your mouth, but that which is good to the use of edifying, that it may minister grace unto the hearers. 30And grieve not the holy Spirit of God, whereby ye are sealed unto the day of redemption. 31Let all bitterness, and wrath, and anger, and clamour, and evil speaking, be put away from you, with all malice: 32And be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ's sake hath forgiven you.” (Ephesians 4:26,27 & 29 – 32)
1. More about Jesus would I know,
More of his grace to others show,
More of his saving fullness see,
More of his love, who died for me.
Chorus:
More, more about Jesus,
More, more about Jesus,
More of his saving fullness see,
More of his love who died for me.
2. More about Jesus let me learn,
More of His holy will discern;
Spirit of God my teacher be,
Showing the things of Christ to me.
3. More about Jesus; in His Word
Holding communion with my Lord,
Hearing His voice in ev’ry line,
Making each faithful saying mine.
4. More about Jesus on His throne,
Riches in glory all His own;
More of His kingdom’s sure increase;
More of His coming, Prince of Peace.
~Words by Eliza E. Hewitt
Music by John R. Sweney
For a protein packed snack, I made some peanut butter/sesame/cashew nut cookies. Here is the recipe!
Peanut Butter/Sesame/Cashew Nut Cookies
Ingredients:
1/3 cup peanut butter
1/3 cup ground sesame seeds or tahini
1/3 cup cashew flour or ground cashews
3 Tbsp. date sugar (dried powdered dates)
1/2 cup chocolate chips
Mix all ingredients well. Form into balls and place on cookie sheet. Bake at 375 for about 10 minutes.
Enjoy! Mmmmmm!
Makes 8 cookies
Serving size - one or two cookies